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Helplines, Websites, and Podcasts...oh my!

This is not an exhaustive list, but for immediate, crisis, and/or self-help recommendations, please see my recommendations below:

Helping Hands
Holding Hands

Crisis Support

LIFELINE 13 11 28

13 YARN - crisis line for mob, staffed by Aboriginal and Torres Strait Islander people

DV Connect / 1800 RESPECT

(1800 737 732)

Online and Phone Resources

Community Resources

Community centres offer a wealth of resources, including parenting programs, youth programs over the school holidays, low-cost fitness classes and groups, and sometimes child health nurses, libraries and/or aquatic centres.

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Organisations such as Mission Australia, The Smith Family foundation, St Vincent de Paul, Anglicare, The Benevolent Society and ACT for Kids can provide counselling, parenting support, and/or often support with homelessness or financial distress.​

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White Headphones

PoDCAsTS

Parental As Anything - Maggie Dent

All In The Mind - ABC Listen

Unruffled - Janet Lansbury

Good Inside with Dr Becky

No Wellness Wankery - Lyndi Cohen

The Glenn Mackintosh Show

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The Aboriginal flag.
The Torres Strait Islander flag.
The progress flag.

Acknowledgment of Country

I acknowledge and pay my respects to the Traditional Owners and ongoing custodians of the land on which I live, work and play, the Bullogin people of the Yugambeh language speaking region. I honor the Elders past, present, and emerging, and recognize their enduring connection to Country. I commit to respecting the traditions and cultures that have shaped this land for thousands of years.

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I recognise that sovereignty was never ceded. Always was, always will be Aboriginal land.

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